WOD - Fri 29th March


Torian CrossFit

A) For time: 20 Sandbag cleans 150/100# 50 Ab mat sit-ups 20 Sandbag cleans 150/100# [12:00 Cap]

*at 15:00

B) For time: 20 Burpee box jumps 24/20” 50 Ab mat sit-ups 20 Burpee box jumps 24/10” [15:00 Cap]

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