WOD - Sat 6th April


Torian CrossFit

Team of 3 AMRAP in 25: 6 Chest to bar pull-ups 8 Push press 42.5/30 10 Front squats 42.5/30 12 Lateral bar burpees

*Partner 1 performs AMRAP, partner 2 runs 400m, partner 3 rests. Rotate when the runner returns. Scored for total rounds and reps among all 3 partners.

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