WOD - Sat 13th April

Friday, April 12, 2019

 

Torian CrossFit

 

Team of 2
For time:
60 Alt DB snatch 20/15
50 Back squats 62.5/42.5
40 Handstand push-ups
30 Power cleans 62.5/42.5
20 Bar muscle-ups
1000m Run
*All reps split as desired, except for the run which will be completed together
[25:00 Cap]

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