WOD - Sat 13th April


Torian CrossFit

Team of 2 For time: 60 Alt DB snatch 20/15 50 Back squats 62.5/42.5 40 Handstand push-ups 30 Power cleans 62.5/42.5 20 Bar muscle-ups 1000m Run *All reps split as desired, except for the run which will be completed together [25:00 Cap]

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