WOD - Mon 15th April Torian CrossFit E5MOM for 30: 25/20 cal Standing bike erg (damper 10) 50 Double unders 100’ Walking lunge 25 Push-ups
Torian CrossFit E5MOM for 30: 25/20 cal Standing bike erg (damper 10) 50 Double unders 100’ Walking lunge 25 Push-ups