WOD - Wed 17th April


Torian CrossFit

For time:

30 Toes to bar 10 Thrusters 70/45 50 Box jumps 24/20” 20 Power clean 70/45 50 Pull-ups 40 Deadlift 70/45 30 Handstand push-ups

[25:00 Cap] *RX+ 80/55 and HSPU strict (optional)

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