WOD - Thur 2nd May

Torian CrossFit

Teams of 2 AMRAP in 30: 10000 Bike erg/5000m Row/5000m Ski 120 Deadlift 70/45 90 Hang power cleans 70/45 60 Push jerk 70/45 Max cal Bike erg/Row/Ski

Torian Gymnastics

Handstands

Handstand Walking