WOD - Thur 2nd May


Torian CrossFit

Teams of 2 AMRAP in 30: 10000 Bike erg/5000m Row/5000m Ski 120 Deadlift 70/45 90 Hang power cleans 70/45 60 Push jerk 70/45 Max cal Bike erg/Row/Ski

Torian Gymnastics

Handstands

Handstand Walking

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