WOD - Sat 4th May


Torian CrossFit

Team of 2 For time: 800m run with DB 20/15 50 single DB box step ups 20/15 (24”) 50 Alt DB snatch 20/15 30 Bar muscle-ups 50 Alt DB snatch 20/15 50 single DB box step ups 20/15 (24”) 800m run with DB 20/15 [27:00 Cap]

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