WOD - Mon 6th MayLabour Day Public Holiday Hours:7am + 8am WOD7-11am Open Gym and BBC Torian CrossFit Team of 2 of 3 AMRAP in 30: 800m Run 90 Thrusters 62.5/42.5 800m Run 70 Bar facing burpees 800m Run 50 Bar muscle-ups
Labour Day Public Holiday Hours:7am + 8am WOD7-11am Open Gym and BBC Torian CrossFit Team of 2 of 3 AMRAP in 30: 800m Run 90 Thrusters 62.5/42.5 800m Run 70 Bar facing burpees 800m Run 50 Bar muscle-ups
