WOD - Tue 7th May

Torian CrossFit
3 Rounds each for time: 21-15-9 Toes to bar Alt DB snatches 20/15 *New round every 10:00
Torian Gymnastics
Ring Muscle Up
Torian CrossFit
3 Rounds each for time: 21-15-9 Toes to bar Alt DB snatches 20/15 *New round every 10:00
Torian Gymnastics
Ring Muscle Up