WOD - Fri 10th May


Torian CrossFit

AMRAP in 7: 9 Power cleans 62.5/42.5 12 Box jumps 24/20”

*Rest 3:00

AMRAP in 7: 7 Power clean and jerk 62.5/42.5 14 Box jumps 24/20”

*Rest 3:00

AMRAP in 7: 5 Power snatch 62.5/42.5 16 Box jumps 24/20”

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