WOD - Sat 18th MayTorian CrossFit Team of 2 For time: 1200m Run 63 Box jump overs 24/20” 36 Pull-ups 800m Run 42 Box jump overs 30/24” 24 Chest to bar pull-ups 400m Run 21 Box jumps overs 36/30” 12 Bar muscle-ups [25:00 Cap]
Torian CrossFit Team of 2 For time: 1200m Run 63 Box jump overs 24/20” 36 Pull-ups 800m Run 42 Box jump overs 30/24” 24 Chest to bar pull-ups 400m Run 21 Box jumps overs 36/30” 12 Bar muscle-ups [25:00 Cap]