WOD - Wed 22nd May Torian CrossFit 3 Rounds each for time: 16-14-12 Push press 62.5/42.5 Front rack alt lunges 62.5/42.5 *New round every 10:00
Torian CrossFit 3 Rounds each for time: 16-14-12 Push press 62.5/42.5 Front rack alt lunges 62.5/42.5 *New round every 10:00
