WOD - Fri 24th May

Thursday, May 23, 2019

Torian CrossFit

 

10 Rounds for time:
50m Shuttle run
1 Round of “Cindy”
50m Shuttle run
*Rest 1:00 b/t rounds
**Cindy = 5 Pull-ups, 10 Push-up, 15 Squats
[35:00 Cap] 

 

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