WOD - Fri 24th MayTorian CrossFit 10 Rounds for time: 50m Shuttle run 1 Round of “Cindy” 50m Shuttle run *Rest 1:00 b/t rounds **Cindy = 5 Pull-ups, 10 Push-up, 15 Squats [35:00 Cap]
Torian CrossFit 10 Rounds for time: 50m Shuttle run 1 Round of “Cindy” 50m Shuttle run *Rest 1:00 b/t rounds **Cindy = 5 Pull-ups, 10 Push-up, 15 Squats [35:00 Cap]