WOD - Mon 27th MayTorian CrossFit A) Snatch balance *Work to a heavy double, unbroken [10:00 Cap] B) “No-good Nancy” 5 Rounds for time: 25 Lateral bar burpees 15 Overhead squats 42.5/30 [20:00 Cap]
Torian CrossFit A) Snatch balance *Work to a heavy double, unbroken [10:00 Cap] B) “No-good Nancy” 5 Rounds for time: 25 Lateral bar burpees 15 Overhead squats 42.5/30 [20:00 Cap]