WOD - Tue 28th May

Monday, May 27, 2019

 Torian CrossFit

 

E3MOM for 30:
4 Bar muscle-up
8 Deadlift 92.5/62.5
16/12 cal Bike/Row/Ski
32 Double unders

 

Torian Gymnastics

 

Core Conditioning

Handstands

Handstand Walking

 

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