WOD - Tue 28th May

Torian CrossFit
E3MOM for 30: 4 Bar muscle-up 8 Deadlift 92.5/62.5 16/12 cal Bike/Row/Ski 32 Double unders
Torian Gymnastics
Core Conditioning
Handstands
Handstand Walking
Torian CrossFit
E3MOM for 30: 4 Bar muscle-up 8 Deadlift 92.5/62.5 16/12 cal Bike/Row/Ski 32 Double unders
Torian Gymnastics
Core Conditioning
Handstands
Handstand Walking