WOD - Wed 29th May Torian CrossFit For time: 50-40-30-20-10 Wall ball 9/6 (10’) Box jump 24/20” Alt DB snatch 20/15 Ab mat sit-up [30:00 Cap]
Torian CrossFit For time: 50-40-30-20-10 Wall ball 9/6 (10’) Box jump 24/20” Alt DB snatch 20/15 Ab mat sit-up [30:00 Cap]
