WOD - Tue 4th JuneTorian CrossFit A) Find a 1 RM Split jerk [15:00 Cap] B) For time: 27-21-15-9 Handstand push-up *25m DB walking lunge after every round 2x20/2x15 [15:00 Cap] Torian Gymnastics Core conditioning Ring Muscle Up and Sequences
Torian CrossFit A) Find a 1 RM Split jerk [15:00 Cap] B) For time: 27-21-15-9 Handstand push-up *25m DB walking lunge after every round 2x20/2x15 [15:00 Cap] Torian Gymnastics Core conditioning Ring Muscle Up and Sequences
