WOD - Wed 5th June

Tuesday, June 4, 2019

 Torian CrossFit

 

A)
“Jackie”
For time:
1000m Row
50 Thrusters 20/15
30 Pull-ups
[12:00 Cap]

 

B)
Team of 3
AMRAP in 10:
Max Bike erg cals
*Every swap = 5 Strict pull-ups

 

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