WOD - Thur 6th June

Wednesday, June 5, 2019

 Torian CrossFit

 

“Light Linda”
For time:
10-9-8-7-6-5-4-3-2-1
Deadlift @1.5 BW
20-18-16-14-12-10-8-6-4-2
Lateral bar burpee
Box jumps 24/20”
[35:00 Cap}

 

Torian Gymnastics

 

Handstands
Upper Pressing
Leg mobility

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts