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WOD - Thurs 13th June
- TORIAN
- Jun 12, 2019
- 1 min read
CrossFit
3 Rounds each for time:
21-15-9
Kettlebell swing 24/16
Overhead kettlebell lunge 24/16
Goblet squat 24/16
*New round every 10:00
Gymnastics
Handstand
Leg Conditioning
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