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WOD - Mon 24th June
- TORIAN
- Jun 23, 2019
- 1 min read

Torian CrossFit
A)
Find a heavy 3 position Power clean
*High hang, above knee, below knee
**Not TnG
[10:00 Cap]
B)
“2012 Crossfit Games Final Part 1 - Power Elizabeth”
For time:
21-15-9
Power clean 62.5/42.5
Ring dip
[12:00 Cap]
Torian Strength
See in Wodify
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