WOD - Tues 25th June
Torian CrossFit
E6MOM for 36:
21/16 cal Bike/Ski/Row
15 Overhead squat 52.5/35
9 Burpee pull-ups (6” above max reach)
*Must rotate machine each round Bike > Ski > Row
Torian Gymnastics
Core
Ring Skills
Featured Posts
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Recent Posts
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