WOD - Thurs 11th July

Wednesday, July 10, 2019

 

Torian Pro: 8, 9 & 10 November 2019

 

Torian CrossFit

 

EMOM for 30:

1st - 20/16 cal Bike/Row/Ski

2nd - Rest

3rd - 10 Bench press 85/55

4th - Rest

5th - 5 Devil’s press 2x20/2x15

6th - Rest

Share on Facebook
Share on Twitter
Please reload

Featured Posts

TORIAN STRONG - WEEK 2

Friday, June 19, 2020

1/5
Please reload

Recent Posts

Friday, June 19, 2020

Friday, June 19, 2020

Friday, October 4, 2019

Thursday, October 3, 2019

Wednesday, October 2, 2019

Tuesday, October 1, 2019

Monday, September 30, 2019

Sunday, September 29, 2019

Friday, September 27, 2019

Thursday, September 26, 2019

Please reload

Archive
Please reload

Search By Tags