WOD - Sat 13th July Team of 3AMRAP in 25:6 Sandbag cleans 150/100#9 Push-ups12 Chest to bar pull-ups *Partner 1 does the AMRAP, partner 2 run 400m, partner 3 rests. Rotate whenever the runner gets back.Post not marked as liked
Team of 3AMRAP in 25:6 Sandbag cleans 150/100#9 Push-ups12 Chest to bar pull-ups *Partner 1 does the AMRAP, partner 2 run 400m, partner 3 rests. Rotate whenever the runner gets back.
