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WOD - Sat 13th July

  • Writer: TORIAN
    TORIAN
  • Jul 12, 2019
  • 1 min read

Team of 3

AMRAP in 25:

6 Sandbag cleans 150/100#

9 Push-ups

12 Chest to bar pull-ups

*Partner 1 does the AMRAP, partner 2 run 400m, partner 3 rests. Rotate whenever the runner gets back.

 
 
 

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