top of page

WOD - Wed 17th July


Torian CrossFit

3 Rounds each for time:

21 Toes to bar

15 Burpee box jump overs 24/20”

9 Sandbag cleans 150/100#

*New round every 10:00

Torian Strength

See Wodify App

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page