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WOD - Wed 17th July

  • Writer: TORIAN
    TORIAN
  • Jul 16, 2019
  • 1 min read

Torian CrossFit

3 Rounds each for time:

21 Toes to bar

15 Burpee box jump overs 24/20”

9 Sandbag cleans 150/100#

*New round every 10:00

Torian Strength

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