WOD - Sat 27th July

Friday, July 26, 2019

 

Torian CrossFit

 

Team of 4

6 Rounds for time:

20/16 cal Standing bike erg (damper 8-10)

10 Thrusters 42.5/30

400m Run

*Waterfall start

[35:00 Cap]

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WOD - Sat 5th October

Friday, October 4, 2019

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