WOD - Sat 27th July

Torian CrossFit
Team of 4
6 Rounds for time:
20/16 cal Standing bike erg (damper 8-10)
10 Thrusters 42.5/30
400m Run
*Waterfall start
[35:00 Cap]
Torian CrossFit
Team of 4
6 Rounds for time:
20/16 cal Standing bike erg (damper 8-10)
10 Thrusters 42.5/30
400m Run
*Waterfall start
[35:00 Cap]