top of page

WOD - Sat 27th July


Torian CrossFit

Team of 4

6 Rounds for time:

20/16 cal Standing bike erg (damper 8-10)

10 Thrusters 42.5/30

400m Run

*Waterfall start

[35:00 Cap]

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page