WOD - Mon 29th July

Torian CrossFit
Team of 2
5 Rounds for time:
30 Wall balls 9/6 (10’)
30/25 cal Bike/Ski/Row
30 Burpee box jump overs 24/20”
[30:00 Cap]
Torian Strength
See Wodify App
Torian CrossFit
Team of 2
5 Rounds for time:
30 Wall balls 9/6 (10’)
30/25 cal Bike/Ski/Row
30 Burpee box jump overs 24/20”
[30:00 Cap]
Torian Strength
See Wodify App