WOD - Mon 29th July


Torian CrossFit

Team of 2

5 Rounds for time:

30 Wall balls 9/6 (10’)

30/25 cal Bike/Ski/Row

30 Burpee box jump overs 24/20”

[30:00 Cap]

Torian Strength

See Wodify App

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

CONTACT US

EMAIL US IF YOU HAVE ANY QUESTIONS
INFO@CROSSFITTORIAN.COM
40 MAYNE RD 
BOWEN HILLS

©CROSSFIT TORIAN 2018 ABN: 66 169 711 273 

  • Facebook - Black Circle
  • Instagram - Black Circle