WOD - Wed 31st July Torian CrossFit 3 Rounds each for time:21-15-9Double DB clean 2x20/2x15*50’ DB front rack lunge walk after each set**New round every 10:00 Torian Strength See Wodify App
Torian CrossFit 3 Rounds each for time:21-15-9Double DB clean 2x20/2x15*50’ DB front rack lunge walk after each set**New round every 10:00 Torian Strength See Wodify App
