top of page

WOD - Fri 16th August

Torian CrossFit

Team of 3

30 Rounds for time:

20m Shuttle course

10/7 cal Bike erg

5 Clean & jerks 62.5/42.5

*Round for round with partners, tag each round

[30:00 Cap]

Torian Strength

See Wodify App

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page