WOD - Fri 16th August Torian CrossFit Team of 3 30 Rounds for time:20m Shuttle course10/7 cal Bike erg5 Clean & jerks 62.5/42.5 *Round for round with partners, tag each round [30:00 Cap] Torian Strength See Wodify App
Torian CrossFit Team of 3 30 Rounds for time:20m Shuttle course10/7 cal Bike erg5 Clean & jerks 62.5/42.5 *Round for round with partners, tag each round [30:00 Cap] Torian Strength See Wodify App
