WOD - Mon 26th August


Torian CrossFit

A)

Find a 1RM Power clean

[15:00]

Score as Weightlifting: Power Clean 1x1

B)

For time:

15-12-9-6-3

Pull-ups

Lateral bar burpee

Power clean 62.5/42.5

[15:00 Cap]

Torian Strength

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