WOD - Mon 26th August


Torian CrossFit

A)

Find a 1RM Power clean

[15:00]

Score as Weightlifting: Power Clean 1x1

B)

For time:

15-12-9-6-3

Pull-ups

Lateral bar burpee

Power clean 62.5/42.5

[15:00 Cap]

Torian Strength

See Wodify App

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

CONTACT US

EMAIL US IF YOU HAVE ANY QUESTIONS
INFO@CROSSFITTORIAN.COM
40 MAYNE RD 
BOWEN HILLS

©CROSSFIT TORIAN 2018 ABN: 66 169 711 273 

  • Facebook - Black Circle
  • Instagram - Black Circle