WOD - Fri 6th September


Torian CrossFit

A)

Find a 2RM Thruster

*From the rack

[15:00 Cap]

B)

For time:

10-9-8-7-6-5-4-3-2-1

Thruster 62.5/42.5

*10 Toes to bar after each set

[18:00 Cap]

Torian Strength

See Wodify App

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

CONTACT US

EMAIL US IF YOU HAVE ANY QUESTIONS
INFO@CROSSFITTORIAN.COM
40 MAYNE RD 
BOWEN HILLS

©CROSSFIT TORIAN 2018 ABN: 66 169 711 273 

  • Facebook - Black Circle
  • Instagram - Black Circle