WOD - Fri 6th September


Torian CrossFit

A)

Find a 2RM Thruster

*From the rack

[15:00 Cap]

B)

For time:

10-9-8-7-6-5-4-3-2-1

Thruster 62.5/42.5

*10 Toes to bar after each set

[18:00 Cap]

Torian Strength

See Wodify App

Featured Posts