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WOD - Fri 13th September
- TORIAN
- Sep 12, 2019
- 1 min read
Torian CrossFit
3 Rounds each for time:
12-9-6
Burpee pull-ups
150’ Sandbag front carry b/t each set
*New round every 10:00
Torian Strength
See Wodify app
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Torian CrossFit
3 Rounds each for time:
12-9-6
Burpee pull-ups
150’ Sandbag front carry b/t each set
*New round every 10:00
Torian Strength
See Wodify app
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