top of page

WOD - Thurs 12th September


Torian CrossFit

Team of 3

4 Rounds for time:

90/70 cal Bike/Row

90 Bench press 62.5/42.5

*Split reps as needed

[30:00 Cap]

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page