WOD - Thurs 19th September

Torian CrossFit
A)
For time:
50 Strict pull-ups
*Every break perform 5 Bench press 85/55
[15:00 Cap]
B)
For time:
50 Bench press 62.5/42.5
*Every break perform 5 strict pull-ups
[10:00 Cap]
Torian CrossFit
A)
For time:
50 Strict pull-ups
*Every break perform 5 Bench press 85/55
[15:00 Cap]
B)
For time:
50 Bench press 62.5/42.5
*Every break perform 5 strict pull-ups
[10:00 Cap]