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WOD - Fri 20th September
- TORIAN
- Sep 19, 2019
- 1 min read
Torian CrossFit
E4MOM for 32:
12/9 cal Standing bike erg damper 8-10
6 Overhead squats 70/45
3 Rope climbs 15’
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Torian CrossFit
E4MOM for 32:
12/9 cal Standing bike erg damper 8-10
6 Overhead squats 70/45
3 Rope climbs 15’
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