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WOD - Tues 24th September

  • Writer: TORIAN
    TORIAN
  • Sep 23, 2019
  • 1 min read

A)

AMRAP in 15:

5 Thrusters 52.5/35

10 Toes to bar

50 Double unders

*At 15:00

B)

Establish a 1RM Clean and Jerk

*Power or full, any jerk

[10:00 Cap]

 
 
 

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