WOD - Tues 1st October Torian CrossFit A)Overhead squat3-3-3-3-3*Building across to a heavy 3 [15:00 Cap] B)For time:10-8-6-4-2Overhead squats 62.5/42.520-16-12-8-4Pull-ups100-80-60-40-20Double unders[15:00 Cap]
Torian CrossFit A)Overhead squat3-3-3-3-3*Building across to a heavy 3 [15:00 Cap] B)For time:10-8-6-4-2Overhead squats 62.5/42.520-16-12-8-4Pull-ups100-80-60-40-20Double unders[15:00 Cap]
