June 7, 2018

CJ Walker during Event 2 "Linda" at the 2018 CrossFit Games Pacific Regional

A)

3 Rep Max:

Bench Press

[20:00 Cap]

B)

1 Rep Max:

Clean and Jerk

[15:00 Cap]

May 10, 2018

Teams of 3:

For time:

30 Synchro bar facing burpees (2-man)

50 Bench press 70/45

30 Synchro bar facing burpees (2-man)

50 Power clean 70/45

30 Synchro bar facing burpees (2-man)

15 rope climbs 15’

30 Synchro bar facing burpees (2-man)

[30 min cap]

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