CrossFit Torian

Some workouts are about pace. Some are about strength. This one is about grit. The 12 Days of Christmas workout is a CrossFit classic — a festive format that starts light, builds fast, and finishes heavy. What begins as a simple opener quickly snowballs into a test of engine, skill, and mental toughness. By the time you reach the later rounds, it’s no longer about how strong you are — it’s about how well you can keep moving. This workout follows the familiar “12 Days of Christmas” song...

Saturday 29 November 7:00am – 10:30am - The ultimate in-house throwdown returns.

Ready to dive into the world of fitness readiness training? Whether you’re just starting out or looking to level up your game, understanding the basics is key.