Torian News & Events

The French national rugby team returned to CrossFit Torian this week as part of their preparation for a 42–26 victory over the Wallabies at Suncorp Stadium. Having previously hosted France and the All Blacks, CrossFit Torian—alongside sister gym Teneriffe Athletic Club—is proud to be a trusted training destination for international teams ahead of the 2027 Rugby World Cup.

Some workouts are about pace. Some are about strength. This one is about grit. The 12 Days of Christmas workout is a CrossFit classic — a festive format that starts light, builds fast, and finishes heavy. What begins as a simple opener quickly snowballs into a test of engine, skill, and mental toughness. By the time you reach the later rounds, it’s no longer about how strong you are — it’s about how well you can keep moving. This workout follows the familiar “12 Days of Chri

Saturday 29 November 7:00am – 10:30am - The ultimate in-house throwdown returns.

Ready to dive into the world of fitness readiness training? Whether you’re just starting out or looking to level up your game, understanding the basics is key.

It’s hard to believe it’s been 11 years since the doors first opened at CrossFit Torian.

Originally penned by CrossFit founder Greg Glassman, the “Fitness in 100 Words” manifesto is a powerful, concise guide to living a healthy, high-performance life.

You can’t out-train a poor diet—and if you’re serious about getting the most out of your CrossFit training, what you eat matters just as much as what you lift.

CrossFit has become one of the most vibrant fitness movements today, attracting individuals from all walks of life and fitness backgrounds.

After 10 unforgettable years, countless record-breaking performances, and a legacy that has shaped the sport of fitness forever, the most dominant CrossFit athlete of all time is coming home—to say thank you, and goodbye.

The countdown is officially on for one of the most vibrant mornings on the Torian calendar — CarnaWOD is coming this Saturday, 22 March 2025, and we’re turning the energy all the way up! 💃🌈

Another CrossFit Open is in the books—and what a ride it was! Over three epic weeks, Friday Night Lights and Super Saturdays turned CrossFit Torian into an absolute cauldron of energy, effort, and community spirit.

Lifting weights isn’t just for bodybuilders or elite athletes, it’s one of the most effective ways to improve your health, boost your confidence, and future-proof your body for the long haul.

From big lifts to bigger cheers, the floor was packed with energy, effort, and the kind of community spirit that defines Torian.

This Saturday, November 9, we’re rallying the Torian community to step up for those who’ve already stepped up for us.

What a morning. What a community. What a decade.

Training for greatness during the 2021 Rugby Championship In September 2021, CrossFit Torian had the privilege of hosting one of the most...

Brisbane’s CrossFit community rallies to raise funds for the Australian bushfire appeal.

The Torian Army showed up in full force—decked out in pink and full of purpose—to stand behind one of our own. “Something for Kate”...