Honouring Our Heroes – Join Us for Hero WOD CHAD This Remembrance Weekend 🇦🇺🫡
- CrossFit Torian
- Oct 4, 2024
- 2 min read
Updated: Aug 5
This Saturday, November 9, we’re rallying the Torian community to step up for those who’ve already stepped up for us.
In honour of Remembrance Day and in support of our local veterans, we’re hosting Hero WOD CHAD as part of the national Trek4Vets initiative. This is our chance to sweat with purpose, honour our fallen, and support those who’ve served our country.
WHAT’S HAPPENING:
We’re opening our doors for free drop-in classes across our usual Saturday morning times—welcoming anyone in the CrossFit community who wants to join. Whether you’re a Torian regular or visiting from another gym, come be part of something special.
All we ask is a small donation, which can be made on the Remembrance Day tab at www.trek4vets.com.au. Every dollar goes toward supporting Australian veterans on their journey forward.
CLASS TIMES & WORKOUTS 📣
6:00am & 7:00am – Partner CHAD
Teams of 2
🔹 1000 Box Step-Ups (20” box, split reps)
🔹 Wear a 20/15kg ruck if able
🔹 45-minute time cap
🔹 Options available for Intermediate & Beginners
8:00am – Solo CHAD
🔹 1000 Box Step-Ups (20” box)
🔹 Wear a 20/15kg ruck if able
🔹 No time cap
Why CHAD?
CHAD is more than just a workout. It’s a tribute to Navy SEAL Chad Wilkinson, who tragically lost his life to the invisible wounds of war. This workout represents the heavy steps many veterans continue to take, both physically and mentally. By stepping up together, we raise awareness and funds for those carrying that burden.
JOIN US
Bring a friend, bring your grit, and let’s honour our veterans the best way we know how—by showing up and giving our all.
Let’s make this one count.
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