WOD - Sat 7th September

Friday, September 6, 2019

 

Torian CrossFit

 

Team of 2

4 Rounds for time:

800m Run

42 Alt DB snatch 20/15

24 Chest to bar pull-ups

[35:00 Cap]

*Run together, split reps as needed.

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Friday, October 4, 2019

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