Brisbane Barbell Coach Damon Kelly competing at the 2012 Olympic Games. 10 1-minute rounds of:
Max rep clean and jerks 70/47.5kg
Rest 2 minutes between rounds. Record total number of clean and jerks. May be power or full.
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Josie For time, wearing a 20-lb. vest: 1-mile run Then, 3 rounds of: 30 Burpees 4 Power cleans 70/47.5kg 6 Front squats 70/47.5kg Then, 1-mile run [35 minute cap] Deputy U.S. Marshal Josie Wells, 27, of Harleston, Mississippi, was killed in the line of duty on March 10, 2015. Wells began his career with the Marshals Service in January 2011 and was assigned to the Southern District of Mississippi in September 2014. He enjoyed training CrossFit with his friends and colleagues,