WOD - Sat 24th FebOpen Workout 18.1Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars10 dumbbell hang clean and jerks 12-cal. row Women use 35-lb. dumbbell (15kg)Men use 50-lb. dumbbell (22.5kg)
Open Workout 18.1Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars10 dumbbell hang clean and jerks 12-cal. row Women use 35-lb. dumbbell (15kg)Men use 50-lb. dumbbell (22.5kg)
