WOD - Fri 27th April

Teams of 4:
For time:
600m Row OR Ski (600m each pair)
50 Rounds of “Cindy” (working simultaneously)
40 Clean and jerk 70/45 (2 barbells - 20 each pair)
30 Synchro “up-downs”
[25 min cap]
Tags:
Teams of 4:
For time:
600m Row OR Ski (600m each pair)
50 Rounds of “Cindy” (working simultaneously)
40 Clean and jerk 70/45 (2 barbells - 20 each pair)
30 Synchro “up-downs”
[25 min cap]
Tags: