WOD - Mon 14th May A)Find a 1RM Power clean and Jerk (any)[15 min cap] B)5 Rounds for time:15 Pull-ups12 Deadlift9 Hang power cleans6 Jerks (any)*Men use 52.5kg, women use 35kg[18 min cap]
A)Find a 1RM Power clean and Jerk (any)[15 min cap] B)5 Rounds for time:15 Pull-ups12 Deadlift9 Hang power cleans6 Jerks (any)*Men use 52.5kg, women use 35kg[18 min cap]
